wellness

Wellness Pro-Tips

Wellness Pro-Tips

Last week at RYSE, we celebrated Wellness Day, an afternoon of self-care, de-stressing, and community connection. Young people participated in healing activities such as an acai bowl cooking class, a self-identify storytelling workshop, a community partner resource fair and more! We collected input from staff and members to break down the concept of “wellness” and created a pro-tip guide about wellness and how to take care of yourself during stressful times.